How to get rid of garlic breath: effective methods

How to get rid of garlic breath: effective methods

Garlic is an indispensable ingredient in many culinary dishes, but its smell can remain in the mouth as an unpleasant reminder for a long time. Even after consuming the product, an unpleasant odor can occur, which can cause discomfort for both the individuals themselves and those around them.

First of all, an effective way to neutralize garlic breath odor is to brush your teeth vigorously. Using a toothbrush and toothpaste helps remove garlic residue from the mouth and reduce the unpleasant odor. It is also important to use floss to clean between the teeth, where garlic residue can also remain.

However, if the unpleasant garlic odor persists, you can use natural remedies to neutralize it. A cup of green tea or coffee can help reduce the smell of garlic thanks to its antibacterial properties. You can also try chewing parsley or mint, which have a pleasant aroma and can mask the odor.

Another effective remedy is to eat fruits such as apples or kiwis. They contain natural enzymes that help fight odor absorbers. Regular consumption of citrus fruits can also help to freshen your breath and mask the smell of garlic.

Along with eating fruits, it is important to drink enough water throughout the day. Water helps to flush out toxins from the body and reduces the concentration of garlic odor in the mouth. It is recommended to drink at least 8 glasses of water daily to maintain optimal water balance in the body.

Finally, it is important to note that the absorption of garlic odor can take a long time. Garlic contains strong aromatic compounds that can remain in the body for some time after consumption. Therefore, regular hygiene procedures and the use of odor-absorbing products can help to get rid of the unpleasant smell of garlic from the mouth.