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15.11 - 16:39
Is it possible to cure gout without drugs| Здоровье
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Is it possible to cure gout without drugs Gout is a form of arthritis that causes pain and inflammation in the joints. Although medications are often used to control the disease, many people are interested in treating gout without medication. Although it can be difficult to get rid of gout completely without medication, there are certain strategies that can help improve the condition of patients. One of the main strategies for managing gout without medication is lifestyle and diet changes. Certain foods, such as red meat, seafood, and alcohol, can trigger gout attacks. Changing your diet to one that is less high in purine can help reduce the risk of seizures. It is also important to lead an active lifestyle. Regular exercise can help control weight and reduce the risk of gout attacks. Some exercises, such as yoga or pilates, can be especially helpful for strengthening muscles and relieving stress. In addition to this, patients are advised to avoid stress and ensure adequate sleep. Stress and lack of sleep can worsen the condition of patients with gout and contribute to the occurrence of attacks. Patients with gout can also benefit from the help of a physical therapist. Physical therapy can help reduce pain and improve joint mobility. In addition, a physical therapist can teach the patient effective exercises that will help strengthen the muscles and prevent further attacks. In cases where conservative methods have not brought tangible results, surgical intervention may be considered. However, the decision about surgical intervention must be made individually for each patient, taking into account all risks and benefits. Ключевые слова:
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