How to whiten teeth at home using clay

Having a snow-white smile is the dream of many people. However, not everyone is ready to spend a lot of money on professional teeth whitening at a dentist. An alternative can be natural means that are available and effective. One of these is clay, which has been used in home dental care for centuries.

What is clay and how does it work?

Clay is a natural mineral that has adsorption properties. It is able to clean tooth enamel, removing plaque, bacteria and food residues that can lead to darkening of teeth. In addition, clay has the ability to neutralize acids in the mouth, which can help prevent tooth decay.

White (kaolin) or bentonite clay is most often used for tooth care. They have a mild effect and are suitable even for sensitive teeth.

How to use clay for teeth whitening?

To whiten teeth with clay at home, it is necessary to properly prepare and use this tool. Here are some tips on how to do it:

1. White clay or bentonite clay is best for whitening. You can find them in pharmacies or organic cosmetics stores. It is important to make sure that the clay is food grade or cosmetic, as industrial types can contain harmful impurities.

2. To create a toothpaste, simply mix a small amount of clay powder with water until it forms a thick toothpaste-like consistency. Add a few drops of mint or tea tree essential oil for additional freshness and antiseptic effect.

3. Apply the clay paste to the toothbrush and brush your teeth for 2-3 minutes as you normally would with toothpaste. Try not to press too hard to avoid damaging the enamel.

4. After brushing, rinse your mouth thoroughly with warm water to wash off the remaining clay.

5. You can use clay for brushing your teeth no more than 2-3 times a week. Frequent use can lead to erosion of the enamel, so this recommendation should be followed.

Advantages of using clay for teeth

Clay is a natural and safe product that does not contain the chemicals found in many commercial toothpastes.

Unlike aggressive chemical whitening agents, clay acts gently, reducing the risk of gum irritation and enamel damage.

Clay is able to fight bacteria in the oral cavity, which promotes the health of gums and teeth.

Reservation

- It is important to remember that clay can be effective in removing surface plaque and impurities, but it cannot change the natural color of enamel. Therefore, the results may only be noticeable for those who have plaque from coffee, tea or tobacco.
- People with sensitive teeth should be careful and consult a dentist before using clay.

Teeth whitening with clay is an affordable and natural way to achieve a snow-white smile. Proper use of clay will help remove plaque and make teeth cleaner and healthier. However, it is important not to abuse this method in order to preserve the integrity of tooth enamel.