How to deal with excessive underarm sweating: advice from dermatologists

How to deal with excessive underarm sweating: advice from dermatologists

Excessive sweating in the groin area is a problem that many people face, and it can cause significant discomfort and inconvenience. Dermatologists offer some simple but effective tips to reduce this unpleasant symptom and improve the quality of life.

The first thing to do is to pay attention to the choice of clothes. Wear light, breathable clothing made from natural fabrics such as cotton or linen. This will help reduce sweating, as synthetic materials often trap moisture and create a thermal effect.

Another important step is maintaining hygiene. Regular washing of the groin area helps to reduce the number of bacteria that can cause unpleasant odor. Use mild, hypoallergenic detergents to avoid skin irritation.

Proper nutrition is no less important. Certain foods, such as spicy food, caffeine, and alcohol, can increase sweating. Try to limit their intake and increase your water intake to help your body stay hydrated and reduce sweating.

Dermatologists also advise using antiperspirants with a high content of active substances. They help reduce the activity of sweat glands. If ordinary antiperspirants do not help, you should consult a doctor who can prescribe more powerful means.

In addition, there are medical procedures that can help reduce excessive sweating. For example, Botox injections can temporarily block nerve signals to the sweat glands, which significantly reduces their activity. Another option is surgical removal of the sweat glands.

inally, it's important to remember that excessive sweating can be a symptom of more serious conditions, such as hyperthyroidism or diabetes. If you notice that the problem becomes more serious or is accompanied by other symptoms, be sure to consult a doctor for a comprehensive examination.

By following these simple tips, you can significantly reduce the discomfort of excessive sweating in the groin area and improve your well-being.