|
|||||||||
|
|
||||||||
19.06 - 21:04
Greens that will do you good: Research identifies the healthiest herbs| Здоровье
![]() Greens that will do you good: Research identifies the healthiest herbs Research conducted by scientists has established that parsley is one of the most useful for human health. It contains a large amount of vitamins, minerals and antioxidants that contribute to overall strengthening of the immune system and maintenance of skin health. In addition, parsley contains quercetin, which may protect against cancer and inflammation. Another useful herb is dill. It contains vitamin K, which is important for bone health, as well as vitamin C and iron. In addition, dill contains antioxidants that can help reduce the risk of cardiovascular disease. Fresh basil is also known for its beneficial properties. It contains eugenol, which has anti-inflammatory and antimicrobial properties, as well as vitamins A and K. Consuming basil can help reduce the risk of inflammation and improve eye health. Rosemary is known for its antioxidant properties and ability to improve blood circulation. It also contains rosmarinic acid, which may protect against cancer and inflammation. Adding rosemary to your diet may help reduce your risk of heart disease and cancer. Peppermint contains menthol, which can help relieve pain and inflammation. It is also known for its anti-inflammatory properties and ability to relieve gastrointestinal disorders. Turmeric contains curcumin, which has strong anti-inflammatory and antioxidant properties. It can also help reduce the risk of cancer and heart disease. Adding turmeric to food can be beneficial for overall health and well-being. Ключевые слова:
|
|||||||||
Читайте также:
Adjika als wirksames Mittel zur Vorbeugung von HerzerkrankungenAdjika, eine in vielen Ländern bekannte aromatische Sauce, kann einen erheblichen Einfluss auf die Herzgesundheit haben Adjika as an effective means for the prevention of heart diseasesAdjika, an aromatic sauce known in many countries, can have a significant effect on heart health Аджика как эффективное средство для профилактики болезней сердцаАджика, известный во многих странах ароматный соус, может оказать значительное влияние на здоровье сердца Аджика як ефективний засіб для профілактики хвороб серцяАджика, відомий у багатьох країнах ароматний соус, може мати значний вплив на здоров'я серця. Wędzona kiełbasa i ryzyko udaru: nowe dowody naukoweNowe badania wskazują na ważne aspekty wpływu kiełbasy wędzonej na zdrowie |
|||||||||
|