Scientists discovered the best tea for brain health

Scientists discovered the best tea for brain health

Scientists from the University of Northumbria found that black tea can have a positive effect on brain health. A study found that certain components of tea can improve brain function and reduce the risk of developing neurodegenerative diseases such as Alzheimer's and Parkinson's.

Scientists studied the effects of fifteen different types of tea on brain cells and found that black tea has the greatest potential for improving memory and attention. It contains specific antioxidants that protect brain cells from damage and promote their health.

Research has also shown that consuming black tea can reduce the risk of developing depression and stress. The components of tea affect the level of serotonin and other chemicals in the brain, which helps improve mood and general well-being.

Black tea is also known for its anti-inflammatory properties, which may be helpful in preventing brain inflammation that often occurs in various neurodegenerative diseases. Scientists believe that daily consumption of black tea may be beneficial for long-term brain health.

So, black tea turned out to be not only a pleasant drink, but also useful for brain health. Regular consumption of this drink can improve brain function, protect against neurodegenerative diseases and improve general well-being.