Protection against deadly diseases: tea recommended by doctors

Protection against deadly diseases: tea recommended by doctors

Tea is not only a pleasant drink, but also a source of useful substances for health. According to research conducted by experts, black tea can be extremely beneficial for the body. It contains flavonoids that reduce the risk of death from heart disease.

This applies not only to the heart, but also to other organs. According to the University of Iowa Medical Center, drinking black tea can significantly reduce the risk of death from various diseases, including infections and some cancers.

Scientists also note that tea consumption helps to increase immunity. The flavonoids found in tea help strengthen the immune system, reduce inflammation, and promote wound healing.

On the other hand, drinking tea can have a negative effect on some human systems. In particular, black tea may increase the risk of developing bladder stones due to its oxalate content.

It is also important to follow the correct preparation of tea. The drink should be brewed for no more than 5 minutes, otherwise it may lead to the release of vitamins and other useful substances.

Therefore, tea, especially black tea, has significant potential to boost immunity and reduce the risk of death from heart disease and other diseases. However, it is important not to overdo it with its consumption and take into account the individual characteristics of the body.