Benefits of walnuts

Walnuts, in addition to their delicious taste and rich nutritional composition, can also provide protection against worms and parasites. This natural product contains a number of substances that can have an adverse effect on parasites and help maintain a healthy digestive system.

Walnuts are rich in antioxidants such as oxalic and ellagic acids. These compounds help support the immune system and help strengthen the body, making it less susceptible to infections, including parasitic infections. One of the key components of walnuts is an antimicrobial element called juglone.

Juglone is a natural insecticide and can affect the nervous system of parasites, making them less able to reproduce and survive. Walnuts are also rich in dietary fiber, which helps to normalize the digestive process. This can improve the elimination of waste products from the body, including possible parasites.

Despite all these beneficial properties, walnuts cannot replace medical treatment in the presence of parasitic infections. If you suspect you have worms or parasites, it is important to see a doctor for an accurate diagnosis and appropriate treatment.

In addition, it is worth remembering that walnuts are just one of many aspects of maintaining health and fighting parasites. Following good hygiene practices, drinking clean water, and handling food before consumption also play a key role in preventing infections.

As a result, walnuts can contribute to the health of the digestive system and protection against parasites due to their natural properties. However, they cannot serve as the only way to deal with worms. Regular medical check-ups and hygiene practices also play an important role in maintaining your overall health.

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