What causes caries

Caries is a common dental disease that causes the destruction of tooth enamel and dentin. Progressive caries can lead to cavities and serious dental health problems.

Here are some of the main factors that can cause cavities:

Poor oral hygiene: Careless or insufficient brushing of teeth, as well as improper brushing technique, can lead to the formation of plaque, which contains bacteria. These bacteria convert sugars and starches in food into acids that attack tooth enamel and cause cavities.

Frequent consumption of sweet and sour foods: Consistent or excessive consumption of sugary drinks, sweets, sour fruits, or acidic foods contributes to the creation of an acidic environment in the mouth, which contributes to the destruction of tooth enamel.

Nighttime snacking: Eating snacks before bed, especially sugary or starchy foods, leave food residue on the teeth for a long time, which increases the risk of developing cavities.

Improper Diet: Lack of nutrients, especially calcium and fluoride, can weaken teeth and make them more susceptible to cavities.

Dry mouth: Insufficient salivation can increase the risk of tooth decay, as saliva helps protect teeth from acid attacks and promotes remineralization.

Genetic Predisposition: Some people may be more prone to developing cavities due to genetics and tooth structure.

Weakened Enamel: Damage to tooth enamel, which can be caused by trauma, abrasive toothpastes, or acidic foods, makes teeth more vulnerable to cavities. Good oral care habits are recommended to prevent cavities, including regular brushing, flossing, limiting sugary and acidic foods, and regular visits to the dentist for professional cleaning and examinations.

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